Opening Day Friday, 17 December 2021
17 Dec 2021
(Online)

Dr. Maleena Suppiah Cavert
Exiting the Covid-19 Crisis: Recovery Challenges and Strategies, Vision for Integrated Wellness & Support for Wholesome Living
- Some Macro Picture, Data and Insights
- Challenges and Strategies to Overcome
- The Vision for : Integrated Wellness & Support for Wholesome Living
- Some Macro Picture, Data and Insights
- Challenges and Strategies to Overcome
- The Vision for : Integrated Wellness & Support for Wholesome Living
Dr. Maleena Suppiah Cavert
Chief Wellbeing Officer, NUHS | National University Health System

Mr Daniel Chia Han Yong
Round Table Sharing
- We have invited key stakeholders to come and share on the various initiatives that are happening at both Macro and Micro Level
- Invitation to Audience to be part of the Solutions
Facilitators :
- Dr. Maleena Suppiah Cavert, Chief Wellbeing Officer, NUHS
- Mr. Joseph Lee, Founder , SME Challenge
Panellists:
- Mr Daniel Chia Han Yong
Head Of Human Resources, Samsung Electronics Singapore - Dr Richard Swinbourne
Team Lead Sport Nutrition and Sleep Scientist, Singapore Sport Institute - Mr Lam Kwong Khiam
CEO | Morphing Mind - Dr. Chaidi R. Achebe
Newark Beth Israel Medical Center
Specialist in the treatment of Alzheimer's Disease and Dementia
SMEs Panel : Practical Application of Mindfulness & Productivity @ Work
Lunch Break
Productivity @ Work (especially when Working From Home (WFH)

Mr George Lee
Maximizing your Mind Potential with Hypnosis
- Introduction to the Power of Our Mind
- Our mind can either be a big enabler, or a big obstacle in our life.
- Learn how to Unleash the Creative Potential of Our Mind
- How to train our mind to perform to its best, and unleash its maximum potential
Mr George Lee CEO - TheMindSynergy Pte Ltd

Ms Veronica Tan
Secrets to have Deep and Restorative Sleep
- Sleep Disorder and Causes
- What are the Ingredients for a Deep and Restorative Sleep
- How to do it
Ms Veronica Tan
Founder of Energia Singapore, Author of "The Healing Power of Your Body" and "The Natural and Effective Remedies to A Good Night Sleep"

Evan Benway
Well-being for your ears: the science of biophilic soundscapes
- How to simply boost your Productivity and Mental Wellbeing with the “Right Sound”
- Moodsonic brings the scientific power of biophilic sound to the built environment to enhance the wellbeing and productivity of its users.
Evan Benway Managing Director The Sound Agency
Moodsonic is a product from The Sound Agency – an international creative audio company.
The Sound Agency has pioneered the use of algorithmic, biophilic soundscaping to improve wellbeing and brand experiences.
End of Event
Saturday, 18 December 2021
18 Dec 2021
(Online)

Mr Lam Kwong Khiam
Practical Stress Management & Holistic Family Health & Wellness
- Managing stress in the endemic pandemic world for the "Sandwich Generation" who has to take care of both Children and Parents and a whole lot of stress
- This workshop will have hands-on, practical exercises for participants to apply what they learn immediately.
Mr Lam Kwong Khiam CEO - Morphing Mind

Ms Samantha Lee
One Stroke at a Time – Achieving Mindfulness through the Zentangle method workshop
- Practical application of the Zentangle Method to reduce stress, improve attention and creativity
Art Materials Needed
- Black Ink Pen x 1
- Pencil x 1
- Cotton Bud or Tortillon
- Blank Paper (cut into 9 cm x 9 cm)
Ms Samantha Lee Certified Zentangle Teacher
Lunch Break
Summit Closing Speech
End of Event