Dr Richard Swinbourne
Head of Sport Nutrition, Sleep Scientist
Learn from Singapore’s Top Peak Performance Expert on how to leverage sleep and nutrition to be more productive at work and energetic for life !
Join Dr Richard Swinbourne as he shares on:
- Nutrition and Sleep
- Exercise and Fitness
3:05 - 4:00 pm
Day 1 16 March 22
Peak Performance for Work and Life - Dr Richard Swinbourne
Head of Sport Nutrition, Sleep Scientist
Singapore Sport Institute
Learn from Singapore’s Top Peak Performance Expert on how to leverage sleep and nutrition to be more productive at work and energetic for life !
Join Dr Richard Swinbourne as he shares on:
- Nutrition and Sleep
- Exercise and Fitness