Mr Lam Kwong Khiam
CEO - Morphing Mind
9.00am - 9.15am
17 December 2021 17 Dec 2021 <br>(Online)
Opening Address
- Why a Mindfulness Summit and Movement ?
- How does Mindfulness and the Adoption of its various tools and practices help us live a better life and perform better at work
- Kick off the Summit and Mindfulness 2022 Movement
Mr Lam Kwong Khiam CEO - Morphing Mind
11:00am - 11.30am
17 December 2021 17 Dec 2021 <br>(Online)
Mindfulness in the Workplace | Building a Resilient Workforce
- Benefits
- Obstacles
- Solutions
- Implementation
Mr Lam Kwong Khiam
CEO - Morphing Mind
10:30am - 11:30am
18 December 2021 18 Dec 2021 <br>(Online)
Practical Stress Management & Holistic Family Health & Wellness
- Managing stress in the endemic pandemic world for the "Sandwich Generation" who has to take care of both Children and Parents and a whole lot of stress
- This workshop will have hands-on, practical exercises for participants to apply what they learn immediately.
Mr Lam Kwong Khiam CEO - Morphing Mind
3.30pm to 4.30pm
18 December 2021 18 Dec 2021 <br>(Online)
Discover How Creativity Can Be Nurtured From Young
- Introduction to Creativity
- Strategies to Nurture Creativity
Mr Lam Kwong Khiam
CEO - Morphing Mind
Principal Global Art Hougang, Bedok and Yishun