A devoted mum and mentor, Seema believes that our thought process and the way we breathe can positively or negatively impact our mental and physical health. Seema is a qualified Breath, Water & Sound teacher with The Art of Living Foundation and teaches people of all ages, including her own family. Seema’s intertwine of diet, breath work and meditation nourish the mind, body and soul, elevating you to a journey of greater wellbeing, allowing you to live your life to its fullest potential. Over the years, Seema has successfully shared her skills and knowledge with corporates and individuals in various countries.