Teressa Siu (Hong Kong)

TV Host, Intl Wellness Speaker, Mental Health Educator, Lifestyle Nutritionist/Consultant, University Lecturer, Founder of LotusLifeTV

Articulate, happy and charismatic, Teressa is happiest seeing her audience laugh. She is an international wellness speaker, TV host and mental health educator who inspires her audience to be well using integrative holistic wisdom. Her youngest audience is 1.5 years and her oldest is 93. She is a well-sought after host, moderator and emcee for international conferences and events on health and wellness. A seasoned educator of journalism, communication and media, Teressa is also an experienced yoga teacher, integrative nutrition/health coach and Reiki practitioner. She specialises in curriculum design, workplace wellness and empowerment for tweens and teens. Her mission on health and wellness takes her around the world. Teressa is an advisor for The Foundation for Global Community Health(GCH), BRICSCESS and ACESS – international organisations that promote physical activity, healthy living and mental wellness at schools.

9:30am - 9:40am HKT

10 October 2021 10 Oct 2021

LIVE Q & A with Karuna and Nanny – Teressa Siu

  • Karuna Shinsho, Jazz Vocalist, Former CNN Anchor (USA)
  • Teressa Siu, TV Host, Intl Wellness Speaker, Mental Health Educator, Lifestyle Nutritionist/Consultant, University Lecturer, Founder of LotusLifeTV
  • Nanny, Musician, Composer and Producer
3:00pm - 4:00pm HKT

10 October 2021 10 Oct 2021

Dialogue with Shirley Adrain - Gratitude, Gift & Purpose "Thriving in the Two C's."

  • Teressa Siu, TV Host, Intl Wellness Speaker, Mental Health Educator, Lifestyle Nutritionist/Consultant, University Lecturer, Founder of LotusLifeTV (Hong Kong)
  • Shirley Adrain, Diversity & Inclusion Consultant, Leadership Coach and Corporate Trainer (HK)
4:00pm - 4.15pm HKT

10 October 2021 10 Oct 2021

Activity - Laughter Therapy

  • Teressa Siu
  • Veronica Tan
5.30pm - 6:00pm HKT

10 October 2021 10 Oct 2021

Dialogue with Audience: Life Yoga

  • Dr. Varun Veer, Yoga Master, Author, Speaker, Governing Body Member of India Council for Cultural Relation
  • Teressa Siu
  • Veronica Tan
6.20pm to 6.30pm HKT

10 October 2021 10 Oct 2021

Closing Address and Announcement

  • Teressa Siu
  • Veronica Tan
9.00am - 9.10am HKT

17 October 2021 17 Oct 2021

Conference Open

  • Teressa Siu, TV Host, Intl Wellness Speaker, Mental Health Educator, Lifestyle Nutritionist/Consultant, University Lecturer, Founder of LotusLifeTV (Hong Kong)
  • Veronica Tan, Founder of Energia Singapore Author of "The Healing Power of Your Body" and "The Natural and Effective Remedies to A Good Night Sleep" (Singapore)
4:00pm - 4.15pm HKT

17 October 2021 17 Oct 2021

Activity - Creative Sound Therapy/Relaxing & Grounding Techniques

  • Teressa Siu
  • Veronica Tan
5:30pm - 6:00pm HKT

17 October 2021 17 Oct 2021

Dialogue with Audience “Nurturing Thyself – Eat Well! Live Well!”

  • Teressa Siu
  • Special Guest: Kanch Porta Panjabi,  Founder and Raw Chef, La Taula
6:00pm - 6:20pm HKT

17 October 2021 17 Oct 2021

Activity - Gratitude Meditation - Living Life at Ease

  • Teressa Siu
6:20pm - 6:30pm HKT

17 October 2021 17 Oct 2021

Closing Address and Announcement

  • Teressa Siu
  • Veronica Tan