Articulate, happy and charismatic, Teressa is happiest seeing her audience laugh. She is an international wellness speaker, TV host and mental health educator who inspires her audience to be well using integrative holistic wisdom. Her youngest audience is 1.5 years and her oldest is 93. She is a well-sought after host, moderator and emcee for international conferences and events on health and wellness. A seasoned educator of journalism, communication and media, Teressa is also an experienced yoga teacher, integrative nutrition/health coach and Reiki practitioner. She specialises in curriculum design, workplace wellness and empowerment for tweens and teens. Her mission on health and wellness takes her around the world. Teressa is an advisor for The Foundation for Global Community Health(GCH), BRICSCESS and ACESS – international organisations that promote physical activity, healthy living and mental wellness at schools.